Become Your Own Health Detective

In days gone by, most people could ‘read’ the clues our bodies gave us concerning our health. Today, most of us have lost that ability, relying on modern technology or medical professionals to tell us what we need to know. Unfortunately, by the time we finally see a doctor, many of the early clues we overlooked have multiplied leading to a dis-ease state or dysfunction that seemingly came out of nowhere. 

Becoming Your Own Health Detective gives you the information and tools you need to recognize your body’s health clues and identify potential issues before they escalate. As you piece together different clues, you might be surprised by an ‘AHA!’ moment or two. In the end, you’ll be able to hone in on potential challenges to give yourself the proactive TLC you need to protect your healthspan.