Faith-Based Professionally Certified Holistic Health Coach and Licensed Pharmacist
Liz James and Good Medicine Holistic Health
Learn what you need to know to take control of your health through an open mind, education and understanding.
Hi. I’m Liz James.
When I was 33, I broke my wrist. For most people, an injury like this only means a few weeks of inconvenience. For me, however, it was a life-altering event.
My little accident revealed a previously unknown diagnosis of osteopenia. Osteopenia is a decrease in bone mineral density which leads to weakened bones and is a precursor to osteoporosis. At the same time, they mentioned my cholesterol was high. I already had a known hormonal imbalance, and an autoimmune disorder was about to make its grand entrance. In other words, I was a typical American with a handful of chronic health problems!
As a licensed pharmacist, I knew the medications prescribed and their less-than-ideal side effects. Thankfully, two souls (I believe divinely sent) suggested that I begin drinking raw milk to help strengthen my bones and heal my wrist. I began researching raw milk and discovered the book, The Untold Story of Milk by Ron Schmid, ND.
Up to that point, my entire career was spent supporting and working within the pharmaceutical industry. I practiced what I learned in school and used the information provided by drug reps and the medical insurance industry…. And I certainly didn’t question the purported safety or efficacy (as reported by Big Pharma) of the prescriptions I filled for my customers.
Dr. Schmid’s book on the history, politics and science of one of Mother Nature’s perfect foods – along with over 100 hours of my own additional research – began a greater understanding and respect for holistic and natural healing modalities such as chiropractic, naturopathy, acupuncture and pharmacognosy (the study of medicine obtained from plants and other natural sources). I also began to fully understand the impact nutrition, exercise, emotions, and faith have on our physical health.
Now, more than 20 years after my serendipitous little accident, my bone density is comparable to a healthy woman half my age, and my other earlier health challenges are absent… all without medication.
Schedule a consultation to learn more. My clinical background in pharmacy, biology, physiology, and my post pharmacy graduate study of natural, holistic alternative modalities, including deep study into the role spiritual oppression often plays in health outcomes give me the tools to help you take control of your personal health decisions and results.
- Licensed Pharmacist skilled in Medication Remediation
- Licensed Alternative Health Provider
- Certified Health Coach (through National Society of Health Coaches)
- Certified Yoga Instructor (Faith-Centered)
- Certified Lectro Chi Energy Ionic Foot Spa
- Certified in Dolphin Micropoint Stimulation (Scar Release Therapy)
- Ordained in Deliverance Ministry
Extensively trained in:
- Advanced Lab Work Analysis
- Frequency as a Healing Modality
- Holistic Pain Management
- Essential Oils and their therapeutic usage
- Spiritual Oppression
Break Away from the Broken Systems
Gain Control of Your Health
Founded in 2017, Good Medicine Holistic Health Coaching helps you shift your focus from managing symptoms to exploring and mitigating the actual root cause(s) of your health challenges.
Consultation & Coaching
Understand the factors affecting your healthspan (the number of years in your life in which you live vibrantly) and how to improve your healthspan through personal exploration, education, and application.
Lab Work Analysis
Get an accurate picture of your current health trajectory with a comprehensive review of your medical lab results, whether they’re requested by your doctor or ordered independently with help from Good Medicine coaching.
Scar Release Therapy
(Microcurrent Point Stimulation)
Release scar tissue adhesions, decrease pain and dysfunction, and improve your overall autonomic nervous system function without needles or medication.
Ionic Foot Detox
Decrease your toxin load and stimulate your lymphatic system with a relaxing foot bath that also helps bring your body into a more balanced pH.
Essential Oils
Become proficient in managing your health with plants. Improve your mood, energy levels, digestion, and sleep habits while also reducing stress, anxiety and discomfort.
My Book
Learn to ‘read’ your own body, discover clues, and explore possible solutions to your own health puzzle.
Live a Natural, Healthier Life
Don’t settle for just living an “meh” or “ok” life! The application of knowledge is powerful. Take control of your health decisions by learning what options are available to support and nurture your mind, body and spirit. I look forward to helping you regain control of your health by learning how to make well educated health decisions. Become your own best advocate as you learn how to better navigate your personal health and wellness labyrinth by partnering with a mentor or coach who has a unique resume steeped in both western and holistic care.